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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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breakfast and smoothies

Pineapple & Ginger Digestive Tonics

Serves 1 (makes 3/4 cup/180ml)boost your digestion with t...

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breakfast and smoothies

Rooibos, Fig, Vanilla & Nut Butter Smoothie

Serves 1 - makes 1 1/2 cups/375ml - 12 1/2 fl ozingredien...

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breakfast and smoothies

Peach, Oat & Orange Blossom Smoothie

Serves 1 - makes 1 1/ 2 cups/375ml – ...

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breakfast and smoothies

Ruby Grapefruit & Rosemary Frappe

Serves 1–2 (makes 2 cups/500ml)boost ...

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breakfast and smoothies

Papaya, Coconut & Ginger Smoothie

A summery smoothie to try RN...

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breakfast and smoothies

Lime, Ginger & Coconut Granita

- serves 4ingredients3 limes, zest finely grated & ju...

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breakfast and smoothies

Raspberry, Avocado & Mint Smoothie

- serves 1ingredients1 cup (120 g) frozen raspberries1 cu...

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breakfast and smoothies

Green, Coconut & Lime Smoothie Bowl

– serves 1 (makes 1 1/ 2 cups)ingredi...

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breakfast and smoothies

Almond Cinnamon Pancakes with Glow Yoghurt Berry Compote

Containing GLOW™, this gluten-free re...

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breakfast and smoothies

Antioxidant Pineapple & Turmeric Granita

Serve up this chilled summer treat fo...

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