THE DIGEST

Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

Filter by:

Recipes

Ask Carla Inner Beauty Lifestyle
Sort by:

Filter

Filter

Recipes

+−
Apply
ask carla

How pea protein can support muscle growth

A plant-based alternative to whey...

Read more

ask carla

Get Gutsy with Carla: My day on a plate

What our founder eats in a day...

Read more

ask carla

Get Gutsy With Carla: Why I Created CLEAR SKIN™

A look at our latest launch...

Read more

ask carla

Ask Carla: What is glycation?

 And why sustained high blood sugar l...

Read more

ask carla

Ask Carla: What is metabolism?

And how we can influence our metaboli...

Read more

ask carla

Ask Carla: What Is Epigenetics?

Here’s why "epigenetics" means that you are what you eat, literally.

Read more

ask carla

4 Ways To Take GUT PRIMER™

Improve your gut health, one day at a time...

Read more

ask carla

Why I made GLOW® & why it's still my favourite product

It has so many benefits in one teaspo...

Read more

ask carla

Carla's Christmas Gift Guide

Basically everything that's on our wi...

Read more

ask carla

Ask Carla: Why We Collaborated With Fishbowl

The inspo behind The Tuna Glow Bowl...

Read more