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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Get Gutsy with Carla: My day on a plate

What our founder eats in a day...

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Get Gutsy With Carla: Why I Created CLEAR SKIN™

A look at our latest launch...

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Ask Carla: What is glycation?

 And why sustained high blood sugar l...

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Ask Carla: What is metabolism?

And how we can influence our metaboli...

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Ask Carla: What Is Epigenetics?

Here’s why "epigenetics" means that y...

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4 Ways To Take GUT PRIMER™

Improve your gut health, one day at a time...

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Why I made GLOW® & why it's still my favourite product

It has so many benefits in one teaspoon...

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Carla's Christmas Gift Guide

Basically everything that's on our wi...

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Ask Carla: Why We Collaborated With Fishbowl

The inspo behind The Tuna Glow Bowl...

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Get Gutsy With Carla: My Favourite Foods For Glowing Skin

From fermentation to bone broth...

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