Raspberry, Avocado & Mint Smoothie

- serves 1

INGREDIENTS
  • 1 cup (120 g) frozen raspberries
  • 1 cup (250 ml) almond milk
  • 1/ 4 ripe avocado, flesh scooped out
  • 4 ice cubes
  • 1 small handful fresh mint leaves
  • 1 tablespoon of COLLAGEN Inner Beauty Boost
  • Pinch Himalayan salt
METHOD
  1. Place all of the ingredients in a high-speed blender. Blend until smooth. Taste.

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Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.


@thebeautychef