Ruby Grapefruit & Rosemary Frappe

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Carla Oates The Beauty Chef Founder

SERVES 1–2 (makes 2 cups/500ml)

Boost your beauty and health with powerful antioxidants from tangy grapefruit and antioxidant-rich rosemary that help to prevent skin damage. Grapefruit may also assist in fighting parasites in the gut while rosemary, an anti-inflammatory, anti-fungal and antiseptic herb, helps soothe the stomach.

Ingredients

  • 1 1/2 cups ice
  • 3/4 cup (180ml) freshly squeezed ruby red grapefruit juice
  • 1/2 cup (125ml) coconut water
  • 2 tablespoons ANTIOXIDANT Inner Beauty Boost
  • 1 teaspoon fresh rosemary leaves


Method

  1. Place all of the ingredients in a high-speed blender. Blend until rosemary is finely chopped and ice finely crushed to make a thick slushie-like consistency.

 

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