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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

Does Your Vagina Need A Probiotic?

How to maintain balance down below

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Lifestyle

What Are Your Farts Trying To Tell You?

Making sense of your wind 

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inner beauty

The Main Causes of Bloating & How To Reduce It

A step-by-step guide on how to beat t...

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inner beauty

Why Is My Hair Falling Out?

An expert shares some possible answer...

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Lifestyle

The Lowdown On Your Libido

What you should know about your sex d...

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inner beauty

A Holistic Skin Therapist On How To Achieve Clear Skin

By focusing on “healing over concealing”...

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Lifestyle

In The Fridge With... Jodhi Meares

Founder and Creative Director of THE UPSIDE...

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Recipes

Refined Sugar-Free Desserts (That Actually Taste Good)

Have your dessert and beautiful skin too

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inner beauty

Get Gutsy With Carla: My SUPERGENES™ Routine

I’ll be honest, I created a few of th...

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Lifestyle

Your Collagen-Rich Day On A Plate

When it comes to the world of wellnes...

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