THE BEAUTY CHEF COOKBOOK

NEW LOOK, SAME NOURISHING RECIPES
150+ gluten and dairy-free recipes for radiant skin, gut health & wellbeing.

The Beauty Chef founder and CEO Carla Oates believes that glowing skin is an inside-out process; that beauty begins in the belly®—and therefore in your kitchen.

In this beautifully photographed cookbook, Carla shares 150+ delicious, gut-loving gluten and dairy-free recipes: food that she cooks to nourish her family and friends.

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Or 4 payments of $13.75 AUD with More info

Our 30-day Glow Guarantee

Why you'll love it

In-depth introduction with handy tips and insights

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Including Carla’s kitchen tips & her guide to beauty-boosting nutrients.

Recipes are intuitively organised by meal type

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Simple to navigate so you can plan your menu with ease.

A feast for your eyes (as well as your gut!)

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Every recipe is beautifully photographed.

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GUT-SKIN ESSENTIALS
GUT-SKIN ESSENTIALS

GLOW® + COLLAGEN BOOST™ + DEEP MARINE COLLAGEN™

GlowBrightenStrengthen
GlowBrightenStrengthen
GUT SUPPORT DUO
GUT SUPPORT DUO

TWO MONTH SUPPLY OF GUT PRIMER

RepairRestoreSoothe
RepairRestoreSoothe

Two Pack

ABOUT THE BOOK

This is a book that makes eating well easy and enjoyable. Discover simple family meals, healthy spins on traditional dishes, time-honoured ferments, smoothies, snacks and special occasion treats that pack a powerful nutritional punch.

OUR DIFFERENCE

Vegetarian & vegan-friendly recipes

Created in Australia

Gut-friendly recipes

How to use

The Beauty Chef cookbook will become your gut-nourishing kitchen companion.

For a beautiful start to your week, find a sunny spot to sit and savour the stunning photography. Then plan your meals for the week ahead, write a shopping list and start cooking your way to a clearer complexion.

Stock your freezer with some of the delicious desserts for those days when temptation strikes and fill your pantry with jars of lacto-fermented goodness to keep your belly happy. Use the simple fermented drink recipes including kefir, kombucha, kvass, coolers and teas for energy and hydration, to satisfy hunger, ease digestion and wind down. In a nutshell, it’s a beautiful guide to eating well and creating a radiant complexion at the same time.

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thebeautychef
24/07/23
When beauty editor @emilyalgar went off the contraceptive pill in 2021, she found that her skin was breaking out more than ever before and had to go back to square one to re-learn what her skin needed. "For me, the biggest impact has been combining topical skincare with holistic modalities. The Beauty Chef CLEAR SKIN™ is incredible for keeping my gut in check." Read more at the link in bio.
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thebeautychef
24/07/23
When beauty editor @emilyalgar went off the contraceptive pill in 2021, she found that her skin was breaking out more than ever before and had to go back to square one to re-learn what her skin needed. "For me, the biggest impact has been combining topical skincare with holistic modalities. The Beauty Chef CLEAR SKIN™ is incredible for keeping my gut in check." Read more at the link in bio.
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thebeautychef
20/07/23
Let’s talk edible retinol... 💫 Otherwise known as vitamin A. When you consume CLEAR SKIN™, your body converts the provitamin A into vitamin A (retinol) which is then used to support cellular turnover—the process of producing new skin cells to replace existing skin cells. Often, skin congestion is caused by a build up of old cells, so promoting a faster skin cell turnover cycle can actually help reduce your number of breakouts! Pretty nifty, right?
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thebeautychef
19/07/23
Zinc, vitamin A and vitamin C are some of the key nutrients that help target skin blemishes. Find all three (plus more!) in our CLEAR SKIN™ bio-fermented formula.
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thebeautychef
18/07/23
Dealing with skin breakouts and congestion? Like all skin conditions, treating acne is multifaceted and requires us to turn our attention to our diet, lifestyle, and most importantly, our gut—because if our gut is imbalanced, inflamed or irritated, it’s likely that our skin is, too.
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thebeautychef
14/07/23
Banish breakouts and say hello to a smooth, blemish-free complexion with CLEAR SKIN™. The ingredients in our CLEAR SKIN™ formula have been supercharged with our exclusive Flora Culture™ fermentation process and exclusive strain of probiotic for more potent results. Because clear skin starts with a healthy gut.
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T
thebeautychef
14/07/23
Banish breakouts and say hello to a smooth, blemish-free complexion with CLEAR SKIN™. The ingredients in our CLEAR SKIN™ formula have been supercharged with our exclusive Flora Culture™ fermentation process and exclusive strain of probiotic for more potent results. Because clear skin starts with a healthy gut.
READ MORE...
READ LESS
T
thebeautychef
14/07/23
Banish breakouts and say hello to a smooth, blemish-free complexion with CLEAR SKIN™. The ingredients in our CLEAR SKIN™ formula have been supercharged with our exclusive Flora Culture™ fermentation process and exclusive strain of probiotic for more potent results. Because clear skin starts with a healthy gut.
READ MORE...
READ LESS
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thebeautychef
11/07/23
#GutsyFood Anti-Breakout CLEAR SKIN™ Smoothie 💥 Zinc, vitamin A and vitamin C are some of the key nutrients that help target skin blemishes. Get all three with this congestion-clearing blend. Ingredients: 1/2 cup berries (vitamin C) 1/2 cup papaya (vitamin A) 1 tbs cashew butter (zinc) 1 tbs hemp seeds (zinc) 1 tsp CLEAR SKIN™ (vitamin A, vitamin C and zinc) 1 cup dairy-free milk
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thebeautychef
28/04/23
"My skin has cleared up dramatically and is now glowing. I've loved every product I've tried and love the whole concept behind the brand." - Kira 💕 #RealPeopleUnrealResults
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kate_romanoff
12/06/22
☀️ BEAUTY BEGINS IN THE BELLY ☀️ I’m using thebeautychef for an year and those are their latest launches ☀️ CLARIFY ☀️ Inner Beauty Support Designed for people prone to skin congestion, pimples and breakouts, this clarifying formula contains nutrients that synergistically support a clearer, healthier and smoother complexion. Including herbal ingredients broccoli sprout, burdock, dandelion and echinacea, this delicious bio-fermented blend also contains probiotics and digestive enzymes for gut health. ☀️GLOW☀️ Inner Beauty Essential A daily beauty powder for radiant skin and gut health, now with a SUPERCHARGED FORMULA. With 18 Certified Organic wholefoods including bio-fermented maqui berries, queen garnet plum and pomegranate fruit peel extract, vitamin C to help boost collagen production and zinc to support healthy hair and nails. Plus provitamin A, broad-spectrum B vitamins and more probiotics and postbiotics, this berry-flavoured blend promotes luminous skin—from the inside out. ☀️ DEEP COLLAGEN™ ☀️ Inner Beauty Support 100% clean, certified sustainable marine collagen peptides that contribute to skin elasticity, hydration, collagen density and protection deep within the skin More on how to use into my stories as well at REELS ! *PR #gifted 😍Thank you vitalphotony for beautiful pictures 😍 #romanoffbeautyclub
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thebeautychef
29/04/22
"Since taking CLARIFY™, I haven't changed anything to do with my very pared back skincare routine or my diet, and I can very confidently say this Inner Beauty powder has significantly changed my skin. Over the last three weeks, my breakouts have completely disappeared and my scarring has significantly reduced. Even my pores have reduced in size and my skin tone is much more even than it was." - Julia ​ ​CLARIFY is now available in the US via our website and at @sephora 🇺🇸
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thebeautychef
06/04/22
Journalist and beauty expert @emilyalgar trialled CLARIFY™ and the results speak for themselves 💫 "A small scoop in a glass of water (combined with a regular topical skincare routine) definitely paid dividends when it comes things like redness, bumps and discolouration. CLARIFY™ is 100% a product I will be keeping as a mainstay in my morning routine."
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thebeautychef
02/04/22
Dealing with congested skin and breakouts? Say hello to CLARIFY™ Inner Beauty Support. Containing potent herbal nutrients like broccoli sprout, burdock, dandelion and echinacea, as well as probiotics and digestive enzymes for gut health, vitamin B5 to support hormone metabolism and zinc which helps with skin lesions and assists in wound healing, this bio-fermented blend offers a targeted solution to nip bumps in the bud (pun intended 😉). Psst. US & UK beauties, keep your eyes peeled because CLARIFY™ is coming to you soon! 👀
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thebeautychef
21/10/21
#GutsyFood with Carla 🧡 CLARIFY Sour Apple Gummies Gelatin-loaded gummies are not only good for the gut, but they're a delicious (and convenient) way to enjoy your favourite Beauty Chef products. This chewy apple-flavoured recipe contains our latest launch—CLARIFY™ Inner Beauty Support—as well as anti-inflammatory cinnamon to help calm and clear your complexion, so you can beat breakouts with every bite! Tap this post at the link in bio for the recipe x
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thebeautychef
19/10/21
Before launching CLARIFY™, we undertook two customer product trials where participants were required to take one serve every day for at least 6 weeks. Here's what one of our participants had to say... "I have definitely noticed an improvement in my energy levels, digestion and breakouts. It has made me realise that my skin problems are linked to my gut health and I need to continue to be mindful and proactive about that. I will not only recommend it to others but I will continue it myself.” - Annaye
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thebeautychef
18/10/21
The wait is over—introducing CLARIFY™ 💫 Designed for people prone to skin congestion and breakouts, this clarifying formula offers a targeted solution for those wanting to reveal a calmer, healthier and clearer complexion. Every ingredient has been carefully selected for its skin-boosting benefits, working synergistically to: 🌟 Help repair damaged skin 🌟 Support skin barrier integrity and clear congestion 🌟 Provide cell protection from free radical damage 🌟 Assist with skin lesions and wound healing So, what's in it? ​ Containing a potent blend of wholefoods—including broccoli sprout, burdock, echinacea and inulin-rich dandelion—this delicious apple-cinnamon flavoured bio-fermented blend also contains probiotics and digestive enzymes for gut health. With vitamin B5 to support hormonal metabolism, provitamin A for cellular turnover, plus zinc which assists in wound healing for resilient, healthy skin. CLARIFY is only available in Australia x
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