Green, Coconut & Lime Smoothie Bowl

– serves 1 (makes 1 1/ 2 cups)

Ingredients

  • 1/ 2 medium avocado, flesh scooped out
  • 3/ 4 frozen banana, coarsely chopped
  • 1/ 3 cup (80 ml) coconut milk
  • 1/ 3 cup (80 ml) coconut water
  • 2 handfuls baby spinach leaves
  • 1 lime, zest finely grated & 2 tablespoons juice
  • 1 teaspoon CLEANSE Inner Beauty Powder

TOPPING (optional)

  • White dragon fruits, sliced
  • Pomegranate seeds
  • Coconut flakes
  • Granola
  • Finely sliced lime zest

Method

  1. To prepare the smoothie bowl, place all of the ingredients in a high-speed blender. Blend until smooth.
  2. Pour smoothie into a shallow bowl. Decorate with topping, as desired.

 

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Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.


@thebeautychef