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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

Symptoms of Leaky Gut & How To Heal It

The low-down on intestinal permeability...

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ask Carla

Ask Carla: What Is Epigenetics?

Here’s why "epigenetics" means that you are what you eat, literally.

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lifestyle

How To Upcycle Your Beauty Packaging

Before you stock up...

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Lifestyle

Is It Leaky Gut Or Is It Something Else?

There are a handful of conditions wit...

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Recipes

Raw Collagen ANZAC Biscuits

A tried-and-tested favourite with a c...

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carla oates

Carla Oates: “How We’re Tackling Sustainability as a Brand”

In honour of World Earth Day, The Beauty Chef Founder & CEO sha...

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Inner Beauty

The Power of Medicinal Mushrooms

You could call mushrooms the original superfood – as they...

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Lifestyle

Trying To Conceive? An Expert Explains How To Eat For A Fertile Gut

Our gut can have a positive and negat...

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carla oates

In The Fridge With… Carla Oates

Our Founder & CEO shares her groc...

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inner beauty

Is Your Gut Health Fuelling Your Seasonal Allergies?

A leaky gut could be the culprit...

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