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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, 
including recipes, stories and wellness inspiration.

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The Immune-boosting Benefits of Chicken Soup

Not just the ultimate comfort food, the humble bowl of chicken soup also boasts so...

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Get Gutsy with Carla: Why Gut Health Is so Important for Immunity

Our gut is essentially the gatekeeper to our immune health and overall wellbeing, ...

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Get Gutsy with Carla: What International Women’s Day Means to Me

Building a business can sometimes feel like climbing a mountain. While exhilaratin...

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Get Gutsy with Carla | How I Stay Healthy When I Travel

It’s certainly true that travel is good for the soul, but often, I find that it ta...

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Get Gutsy with Carla | Carla’s Guide to Glowing Skin for the Holiday Season

We all know that the party season can take a serious toll on our skin, but here ar...

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Get Gutsy with Carla | 10 Lessons after 10 Years of The Beauty Chef

To help celebrate this major milestone, Carla reflects on some of the most importa...

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Get Gutsy with Carla | Why Pleasure Should Be Considered a Nutrient

When we think about what nourishes us, most of us can rattle off a list of macro a...

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Get Gutsy with Carla | My 3-step Inner Beauty Solution

Get gutsy with carla | my 3 – step inner beauty...

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Get Gutsy with Carla | How Did You Start the Beauty Chef?

Get gutsy with carla | how did you start the beauty...

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