THE DIGEST

Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

Filter by:

Recipes

Ask Carla Inner Beauty Lifestyle
Sort by:

Filter

Filter

Recipes

+−
Apply
ask carla

Ask Carla: What is glycation?

 And why sustained high blood sugar levels are so bad for our skin…

Read more

ask carla

Ask Carla: What is metabolism?

And how we can influence our metabolic rate...

Read more

ask carla

Ask Carla: What Is Epigenetics?

Here’s why "epigenetics" means that y...

Read more

ask carla

4 Ways To Take GUT PRIMER™

Improve your gut health, one day at a...

Read more

ask carla

Why I made GLOW® & why it's still my favourite product

It has so many benefits in one teaspo...

Read more

ask carla

Carla's Christmas Gift Guide

Basically everything that's on our wish list...

Read more

ask carla

Ask Carla: Why We Collaborated With Fishbowl

The inspo behind The Tuna Glow Bowl...

Read more

ask carla

Get Gutsy With Carla: My Favourite Foods For Glowing Skin

From fermentation to bone broth...

Read more

ask carla

Get Gutsy With Carla: Why We Created GLOW AGELESS

Learn about our latest Essential...

Read more

ask carla

Get Gutsy With Carla: The One Thing I Do Everyday For My Health

How Carla maintains her glow...

Read more