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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Get Gutsy with Carla | Why I Created OMEGA ELIXIR

Discover why this nourishing ingestible oil is a game-changer for...

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Lunch and dinner

Fig, Garlic & Oregano Braised Chicken

Baked chicken is my family’s Sunday night dinner ritual...

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Lifestyle

Ask an Expert: 5 Simple Rituals for Coping with Stress

Discover how to be your most resilien...

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Lifestyle

Lucy Folk on Her Famous Coconut Matcha Smoothie

We talk natural skincare and the brea...

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breakfast and smoothies

Omega Boost Breakfast Bowl

It's simple, nutrient-dense and easy ...

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breakfast and smoothies

Omega-enriched Avocado on Toast

On the menu: a skin-loving twist on a brunch classic… 

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Lunch and dinner

OMEGA ELIXIR Dressings Recipes

While you can take it straight off the spoon or mix into a smoothie...

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ask carla

Why Gut Health Is So Important For Immunity

Our gut is essentially the gatekeeper...

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breakfast and smoothies

Glow, Blueberry and Cinnamon Smoothie

Antioxidant-rich blueberry smoothie...

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inner beauty

Working From Home? Here's How To Support Your Wellness

To make the transition a little easie...

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