September, 2019 // breakfast and smoothies, Recipes

Spirulina, Coconut and Vanilla Omega-Boost Smoothie

– serves 1

Ingredients

  • 1⁄4 avocado, peeled
  • 3⁄4 cup (180ml) coconut drinking milk
  • 1 large handful baby spinach leaves
  • 1⁄2 frozen banana, coarsely chopped
  • 1 tablespoons ground LSA
  • 1 tablespoon Vanilla BODY Inner Beauty Powder
  • 1 teaspoon CLEANSE Inner Beauty Powder
  • 2 ice cubes
  • 1 medjool date, pitted
  • 1 tablespoon freshly squeezed lime juice
  • pinch of Himalayan salt

Method

  1. Place all of the ingredients in a high-speed blender. Blend until smooth.

 

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Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.


@thebeautychef