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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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lifestyle

How To Transform Your Desk Into a Wellness Hub

Did you know that the average Australian spends the equivalent of 1...

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breakfast and smoothies

Chocolate, Raspberry & Mint Smoothie

Creamy, nourishing and seriously delicious...

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ask carla

Get Gutsy with Carla | How I Stay Healthy When I Travel

And the non-negotiable rituals I inco...

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inner beauty

Ask An Expert: How Your Gut Affects Your Mood

Discover why feeding your microbiome ...

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inner beauty

Easy Ways to Reset Your Gut Health This Year

By carla oatesthe gut plays a pivotal...

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inner beauty

9 benefits of collagen for beauty and gut wellness

It’s a term that you’ve probably heard a lot in the past year, but ...

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Recipes

Fig, Pomegranate, Radicchio, Orange & Feta Salad

Full of colour, nutrients and fibre...

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recipes

Say Hello To the Holidays With These Probiotic, Beauty-Boosting Mocktails

Expand your mocktail repertoire with ...

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ask carla

Get Gutsy With Carla | Carla’s Guide To Glowing Skin For The Holiday Season

We all know that the party season can...

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inner beauty

4 Ways to De-Stress—And Stay Sane—This Holidays

If the holidays have your cortisol le...

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