Chocolate, Raspberry & Mint Smoothie

Creamy, nourishing and seriously delicious, this superfood smoothie will not only soothe your gut, but satisfy your tastebuds too…

Containing an abundance of skin-nourishing healthy fats from almond milk and coconut yoghurt, as well as antioxidant-rich raspberries, this refreshing recipe makes for a satiating 3pm snack or beauty-boosting breakfast. Plus, with the added goodness of Gut Primer™, our herbal gut restore powder, your belly will be in for a treat. 


Ingredients:

1/2 cup (125 ml) unsweetened almond milk
1/3 cup (80 g) coconut yoghurt
1/4 cup (60 g) fresh or frozen raspberries
1 large handful of mint leaves
1/8 avocado
1 1/2 tablespoons cacao powder
1 serve of Gut Primer™
4 ice cubes
Stevia equivalent to 2 teaspoons sugar, or to taste

Method:

1. Place all the ingredients in a blender and blitz to combine.

Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.

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