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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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5 Morning Rituals That Set You up for Success

Start the day feeling calm and collected with these five ...

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5 Wellness Trends to Try This Year

By courtenay turnerthe world of wellness is forever evolv...

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How to Craft the Perfect Sleepy Sunday

Credit: real livingstylist: lisa burd...

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How to Squeeze in Self-care When Time-poor

Online, there is an often-shared meme...

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5 Ways to Embrace Earth Day

By courtenay turneralthough there’s o...

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5 Ways to Cultivate Inner Beauty

By courtenay turnerwhen it comes to ‘beauty’ – our mind o...

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3 Tips for Good Sleep Hygiene

Sleep hygiene is the term used for the routine practiced ...

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Boost Your SPF Internally

While external protection is importan...

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Choosing the Right Sun Protection

Feeling the warmth of the sun on your...

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7 Ways to Leave Jet Lag Behind

The beauty benefits of collagenpreven...

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