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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Get Gutsy with Carla | Why It's Important to Be a Good 'host'

Cultivating a positive relationship with the trillions of...

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Get Gutsy with Carla | Why Food Has the Most Profound Impact on Gut Health

I love the analogy that our gut is like a garden – for a ...

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Get Gutsy with Carla: What Does Wellness Mean to You?

From our founder...

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Get Gutsy with Carla / Why You Should Opt for Organic Skincare

As our body’s largest organ, our skin...

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Ask Carla // What’s the Skin-Gut Connection?

Q: i’m just wondering if you can expl...

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The Beauty Chef founder Carla Oates wins prestigious award

The beauty chef founder carla oates wins prestigious awar...

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Get Gutsy with Carla | What Does Clean Living Mean to Me?

As we embark on a new year, i always embrace the opportun...

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Get Gutsy With Carla | Do The Beauty Chef products Replace my Probiotic?

The beauty chef’s range of inner beau...

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Ask Carla | What is Your Inner Beauty Routine?

When it comes to our skin, it’s just ...

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Ask Carla | What Is the Magic of Flora Culture?

We often get asked what makes the bea...

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