Carla's energising smoothie

Servings: 1
Rating:
5
Prep Time: 5 MINS
Total Time: 5 MINS

To put the pep back in my step with the change of seasons, I’ve been loving this delicious, creamy recipe for a boost of energy and nutrition.

- Carla x

  • 1 frozen banana, coarsely chopped
  • ¾ cup unsweetened almond milk
  • ¼ cup coconut yoghurt
  • 1 scoop Body Protein+™, Body Collagen™ or Body Wellness™
  • 5 macadamias
  • 1 Medjool date
  • 1 teaspoon chia seeds
  • Pinch of cinnamon
  1. Place all the ingredients in a high-speed blender. Blend until smooth.
Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.

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