The key difference between Body Protein+ and BODY WELLNESS is the total protein content–as well as the overall composition of the ingredients and how we recommend each formula is positioned within your inner beauty routine.
While both of these formulas are nutrient-dense wholefoods powders, Body Protein+ has been specifically formulated for those searching for a high dose of pure, clean protein to help support their overall daily protein intake. It contains a blend of highly absorbable and bioavailable plant proteins to help build lean muscle mass, support tissue recovery and repair, as well as bone health.
BODY WELLNESS on the other hand, provides a more all-round solution as a healthy snack and whole-body wellness powder containing fermented plant proteins, fibre, superfoods, alkalising greens, pre, pro and postbiotics.
Carla’s Energising Smoothie 🍌🥛 To put the pep back in my step with the change of seasons, I’ve been loving this delicious, creamy recipe for a boost of energy and nutrition. Carla x
Ingredients:
1 frozen banana, coarsely chopped
¾ cup unsweetened almond milk
¼ cup coconut yoghurt
1 scoop BODY WELLNESS Inner Beauty Support
5 macadamias
1 Medjool date
1 teaspoon chia seeds
Pinch of cinnamon
Method:
Blended together in my @vitamix_aunz A3500i Ascent® Series Smart Blender for the perfect creamy consistency.
#5WaysWithMiso Chocolate Caramel Miso Smoothie 🍫✨ Miso is often thought to only be used in savoury dishes, but when combined with ingredients like nut butter and dates it creates a delicious salted-caramel flavour.
Miso is rich in probiotics, while green banana is rich in prebiotics to feed your gut. BODY WELLNESS also provides plant protein and over 50 superfoods.
(Serves 2)
Ingredients:
2 cups dairy-free milk
2 medium frozen unripe (green) banana
2 tablespoon almond butter
3 teaspoons shiro (white) miso
2 medjool dates, pitted
2 serves chocolate BODY WELLNESS
Handful of ice cubes (optional)
But wait, there’s more... BODY WELLNESS also contains:
🍊 100% of your RDI of vitamin C
☀️ 50% of your RDI of vitamin D
🍓 Antioxidants
🍃 Alkalising greens
🌱 Matcha green tea
🍄 Shiitake mushrooms
It’s your whole-body wellness powder to support nutrition, healthy muscles, immunity, energy metabolism & digestion.
#GutsyFood Blood-Sugar Balancing Chocolate Overnight Oats 🍫🥣 A sweet start to your morning that will balance blood-sugar levels, keep you satiated and provide sustained energy for the day ahead.
Ingredients:
1/2 cup oats
2 tbs chia seeds
1 tbs cacao
1 scoop Chocolate BODY WELLNESS
1/2 tsp cinnamon
1 cup dairy-free milk
Maple syrup or honey (optional)
Greek yoghurt
1 tbs nut butter
Banana
Method:
1. Combine oats, chia seeds, cacao, BODY WELLNESS, cinnamon and milk in a bowl or jar.
2. Cover and leave to soak in the fridge overnight.
3. In the morning, serve with Greek yoghurt, nut butter, banana and maple syrup or honey (if using).
Glow like @dominiquelissa with up to 30% off storewide*. Link in bio ✨
#GutsyFood Glow-gurt Toast 🍞✨ If you’re yet to try yoghurt toast, consider this your sign. We like to think of it as our lazy-girl French toast (minus the egg).
Ingredients:
sourdough toast
3 tablespoons yoghurt
1 teaspoon GLOW®
1 scoop chocolate BODY protein
1 tablespoon almond butter
raspberries
maple syrup
Method:
1. Stir GLOW® and BODY into yoghurt.
2. Spread almond butter onto toast.
3. Top with Glow-gurt, raspberries and maple syrup.
Cherry Ripe Collagen Smoothie 🍒 Feat. our Ultimate Collagen Duo—COLLAGEN & DEEP MARINE COLLAGEN™
Say hello to plump, bouncy skin with this deliciously decadent blend…
1/2 cup frozen cherries
1/2 cup frozen banana
1 cup dairy-free milk
1 tbs raw cacao
1 tbs nut butter
1 serve DEEP MARINE COLLAGEN™
1 serve COLLAGEN Inner Beauty Boost
1 scoop chocolate BODY protein (optional)
Pro tip: to take your smoothie from a snack > meal we recommend adding BODY as it contains protein and will help keep you fuller for longer.
Need healthy snack ideas? These Cookie Dough Balls by @sarahtannernz only require one bowl to make. Plus, they contain a dose of fibre and protein thanks to BODY Inner Beauty Support. 😉🍪✨
1 cup ground almonds
1 cup peanuts, roasted and salted
1 cup peanut butter
1 cup chopped dark chocolate
1/4 cup BODY protein powder
1 TBS maple syrup
1/2 tsp vanilla
Mix all together and shape into balls, set in the fridge and enjoy!
Viral yoghurt cup but make it TBC-approved ✅ i.e. filled with skin-loving nutrients, prebiotics, probiotics, postbiotics, fibre and protein. Bonus: it’s ready in 15 minutes.
Ingredients:
1 cup yoghurt
1 scoop BODY Inner Beauty Support (contains protein, fibre, prebiotics, probiotics, postbiotics and skin-loving nutrients)
1 spoonful nut butter
Handful buckinis
1/2 bar dark chocolate
Handful pistachios, crushed
Sprinkle of edible rose petals
Method:
1. Combine yoghurt and BODY in a bowl or ramekin.
2. Add a thin layer of nut butter on top, followed by buckinis.
3. Melt chocolate and pour on top. Add pistachios and rose petals.
4. Place in freezer for 10-15 minutes.
5. Remove and enjoy!
#GutsyFood Breakfast Toast 🍞 Healthy, vegan and packed with protein.
BODY Inner Beauty Support contains a blend of plant proteins, fibre and superfoods, making it the perfect breakfast companion.
Ingredients:
2 tbs Greek style or coconut yoghurt
1/2 - 1 scoop BODY protein (this will help thicken the yoghurt)
1/2 peach or nectarine
sourdough bread
raspberries
hazelnuts
maple syrup
Mix BODY into yoghurt and top bread with all ingredients.
Your gut microbiome loves fibre, so sneaking it in anywhere we can is our superpower. These Black Bean and Cacao Protein Truffles are rich in fibre and contain our plant-based protein powder, BODY, for a tasty treat that is sure to satisfy those 3pm sweet cravings. Head to our website for the full recipe. 🍫
Still hungry after your smoothie? You might need to pump up the protein. Protein helps boost satiety, keeping you fuller for longer.
Cue: BODY Inner Beauty Support—our version of a #plantbased protein + wellness powder. Apart from the fact that it tastes incredible, we love it because it's...
💫 Bio-fermented
💫 Sprouted
💫 Probiotic
💫 Prebiotic
💫 Vegan
💫 Certified Organic
💫 Satiating and satisfying
💫 Contains 100% RDI vitamin C
💫 Contains 50% RDI vitamin D
#BODYisforeverybody
#GutsyFood with Carla 💛 Protein Power Chocolate Mousse
Tend to get a little hangry between meals? It might be time to pump up the protein. Protein helps boost satiety, keeping you fuller for longer.
Our plant-based protein powder, BODY Inner Beauty Support, boasts more than 15g of protein per serve so this decadent mousse is guaranteed to satisfy!
Download your FREE copy of our Healthy Snacking eBook at the link in bio for the recipe. Carla x
Looking for a protein and wellness powder that ticks all the boxes? Say hello to BODY Inner Beauty Support 🍌
Designed to bring your body back into balance, this complex formula is made using a combination of bio-fermented rice protein, bio-fermented hemp protein and sprouted rice protein, boasting a complete essential amino acid profile which is essential for building and maintaining muscle.
Alongside an abundance of wholefood ingredients, you'll also find matcha, organic greens, dulse flakes and hemp, as well as shiitake mushrooms (which provide 50% of your RDI of vitamin D) and acerola cherry (which provides 100% of your RDI vitamin C).
Combine with plant-based milk for a healthy snack, or add a serve to your morning smoothie for a serious nutritional boost.
PS, it's Certified Organic too!
#BODYisforeverybody
"Amazing products if you are in a regular routine with them. I have seen outstanding results and feeling more confident in the overall appearance of my skin." - Sophie after two months of using GLOW Inner Beauty Essential and BODY Inner Beauty Support.
Struggling to meet your daily fibre goal? Add a scoop of our berry flavoured BODY Inner Beauty Support to your daily smoothie 🍌
Containing over 19% of the Australian RDI of fibre per serve, berry BODY helps to keep you regular, thereby preventing metabolic waste from building up and re-circulating throughout your body (which places additional stress on your skin).
Pick up a container in our #AfterpayDay sale on now x
#GutsyFood with Carla 🍫 In the spirit of #WorldChocolateDay it seemed only fitting to share these Choc-Orange Mousse Pots with you. Packed with beauty-boosting ingredients and our Chocolate flavoured BODY Inner Beauty Support to enrich deliciousness, this delightfully decadent dessert is guaranteed to hit the spot. Recipe is up at the link in bio. Carla x
Still hungry after your snack? You might need to pump up the protein. This essential macronutrient helps to even out your blood sugar response, keeps you fuller for longer and boosts your basal metabolic rate. For your next snack, try a protein-rich smoothie that incorporates our vegan, probiotic protein and wellness powder, BODY Inner Beauty Support. Head to our blog for delicious recipes like this Yum Chai Smoothie!
Here at The Beauty Chef, we believe that the most important skincare is the one you drink. Creating your very own inner beauty routine is as simple at 1, 2, 3...
Step 1. Start with one of our ESSENTIALS—your inner beauty moisturiser.
Step 2. Amplify the benefits of your chosen essential with one of our BOOSTS—your inner beauty serum.
Step 3. Target specific lifestyle concerns with our SUPPORT products.
Unsure of the right routine for you? Take the quiz at the link in bio to find Your Remedy!
