FAQ

General Questions

Can I take the inner beauty products if I’m on medication?

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We recommend speaking with your healthcare practitioner before making and dietary or lifestyle changes.

Can I give the inner beauty products to my children?

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Most ingredients used in our inner beauty products may be consumed by children under the age of 12, however pomegranate fruit peel (high in ellagic acid), for example, features in many of our products and has very limited safety data available for this age group. We recommend reviewing the individual product information and seeking the advice of your healthcare practitioner prior to use to check if it is right for your child.

I don't know which powder to use? Can I use all of them together?

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The Beauty Chef products work synergistically to amplify the benefits of each other so are able to be combined and consumed together. Our Essential—GLOW—is a nutrient-dense, bio-fermented powder designed for everyday use and can be combined with our range of Inner Beauty Boosts—COLLAGEN, HYDRATION, ANTIOXIDANT and ADAPTOGEN. The only exception is our OMEGA ELIXIR Inner Beauty Boost which as a listed medicine, must be enjoyed as per the directions on the label.

Do the Inner Beauty Products Contain Nuts?

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While our products do not contain nuts, we utilise a third-party manufacturing plant that produces other products which may include such ingredients. The manufacturing equipment is cleaned according to food-grade standards, however there is always the small possibility that traces of nuts are present from batch to batch.

Should I Consume the Beauty Chef Products in Hot or Cold Beverages?

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When exposed to high levels of heat for prolonged periods of time, probiotics begin to die off, which is why we recommend that our inner beauty products be consumed in chilled or room temperature beverages. As the beneficial bacteria within our formulas survive best in cool conditions, they are likely to deplete if exposed to excessive heat.

SLEEP Inner Beauty Support is the one product that is able to be enjoyed in warm (not hot) milk and enjoyed immediately.

Can I Return Products Purchased Somewhere Other than thebeautychef.com?

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We are unable to accept returns or exchanges for products other than those purchased directly from us at thebeautychef.com unless the product is of unacceptable quality and/or the product does not match the description provided (for example: on its packaging). Both of these are statutory guarantees provided under the Australian Consumer Law.

If the product fails to meet a statutory guarantee referred to above, please contact us at info@thebeautychef.comOtherwise, if you purchased your Beauty Chef products from a department store, specialty retailer, another online store or elsewhere, please process your return with the original company of purchase, in line with that store’s return policy.

What Can I Return or Exchange?

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You can return or exchange products due to a number of circumstances, including if a product does not comply with a statutory guarantee contained in the Australian Consumer Law. Please refer to our Terms and Conditions on our website for further details.

If, however, you change your mind about a purchase, we will accept returns and exchanges for unused, sealed products that are in a re-saleable condition. As our products are ingestible, we are unable to accept returns of opened products (unless the product does not comply with a statutory guarantee contained in the Australian Consumer Law). If you wish to return your product, please email info@thebeautychef.com and we will send an address for you to return your unopened product(s) to us. We must receive your returned product(s) within 30 days of your order together with a copy of your sales invoice/order confirmation. Please note that shipping a return is at your own cost and we are unable to refund your original order’s shipping cost.

How Should I Store My Inner Beauty Products?

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Because of the good bacteria in our inner beauty products, we recommend that you keep them refrigerated once opened and always use a dry spoon so as not to introduce any moisture into the product. If refrigeration is not possible, due to travel for example, ensure that your powder is kept out of direct sunlight and away from high heat. The unique fermentation process each powder undergoes ensures that these bacteria remain quite hardy and so should not be adversely affected if kept unrefrigerated for short periods of a few hours or so. Note however, that if you have left your product unrefrigerated for longer than a few hours, it’s best to leave it at room temperature and consume it within the month.

As GUT PRIMER does not contain the same live cultures as our other beauty products, once opened, it is able to be stored below 30ºC. Similarly, WELL SPRAY does not require refrigeration.

I Have Intolerances to Some of the Foods That Are Listed as Ingredients in the Inner Beauty Products. Does That Mean I Can't Have Them?

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Whilst we have received feedback from some of our customers who have intolerances to some ingredients that they can take our products without concern, if you have a known intolerance or allergy, it’s important you speak to your healthcare practitioner before consuming The Beauty Chef products or making any dietary or lifestyle changes.

If you decide to take our products and you have a known intolerance, we recommend that you start with a very small dose—about ⅛ of a dose—and gradually increase your intake until you have reached the full dose.

Do the Inner Beauty Powders Contain Flavouring and Colouring?

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Yes, the inner beauty powders contain natural flavours, making them delicious to consume. However, they are only used in quantities needed to improve the flavour profiles of the products. All flavours used are also of the highest quality, meeting stringent food safety regulations and standards. All ingredients used in the manufacture of our natural flavours are approved for use in the FSANZ Food Standards Code 2002 (including all gazetted amendments).

Where Do the Ingredients Used in Your Products Come From?

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As a brand, we look long and hard at our ingredients and where they come from, staying true to our strict ingredient selection policy criteria and sustainability goals. On occasion, we find that due to drought, ingredient quality or availability, Australian ingredients do not meet our strict ingredient selection criteria which means we need to source these elsewhere. We are continually working to bring you more Australian ingredients in each of our products and we hope that in the future we are able to source Australian ingredients which meet our strict requirements. We do, however, acknowledge that not all the ingredients we wish to include in our formulas are grown in Australia because they aren’t suited to the Australian environment and growing conditions, meaning this could cause more damage to the Australian landscape—something we want to avoid to ensure we have ongoing sustainable supply chains using ethically sourced ingredients.

Where Are Your Products Manufactured?

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All of The Beauty Chef products are proudly created in Australia.

I Am Fructose Intolerant – Can I Take the Beauty Chef Inner Beauty Powders?

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Our inner beauty products are made from natural, plant-based wholefoods that are naturally low in fructose. Furthermore, the fermentation process reduces fructose as the bacteria metabolise the sugars and causes the foods to become much more digestible and tolerated. Many of our products are also now certified “FODMAP Friendly” and therefore suitable for use if you have a FODMAP intolerance. 

Do Your Products Contain Animal Products, and Are They Tested on Animals?

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With the exception of DEEP COLLAGEN™—which contains fish, and Flora Fix Balm™ and Probiotic Skin Refiner—which contain honey—all of The Beauty Chef products are both vegan and vegetarian and are not tested on animals.

Can I Take the Inner Beauty Products If I Am on Medication?

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We recommend that you consult with your chosen healthcare practitioner before taking the Inner Beauty products.

Can I Take the Inner Beauty Products While Pregnant/Breastfeeding?

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All of our inner beauty products are highly nutritious supplements, however not all of our products are recommended during this time. If you’re unsure as to whether a specific product is safe during pregnancy or breastfeeding, you are welcome to contact our customer care team. As always, we also recommend speaking with your healthcare practitioner before making any dietary or lifestyle changes.

What Is the Shelf Life of the Inner Beauty Products?

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Our inner beauty powders have a shelf life of 2 years from their date of manufacture, if they remain unopened and 60 - 90 days once opened—please see individual product labels. Our Inner Beauty Boosts have a shelf life of 45 days once opened.

How Many Products Can I Take at Once?

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SLEEP, OMEGA ELIXIR™ and GUT PRIMER can be taken as per the label directions for use, but the remainder of the range is designed to be enjoyed together or individually—in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

Please note however, that as some of our inner beauty products contain zinc, it’s essential to review how many products you are consuming daily. When you have excess zinc, this can alter the balance of minerals (such as copper) in the body and usually occurs when you take large amounts of zinc over a long period of time. This imbalance can be seen when you are taking more than 50mg of elemental zinc a day and in this instance, we recommend you speak to your healthcare professional. According to the National Health and Medical Research Council (NHMRC) of Australia, the upper limit of zinc is 40mg per day from all sources.

Are Your Products Gluten and Lactose Free?

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We gluten and dairy test our inner beauty powders and boosts every batch to ensure they do not contain any traces—one of the many perks of our products being made right here in Australia! Our SUPERGENES™ range also doesn’t contain any gluten or dairy. However, as the capsules are unable to be batch-tested, we cannot refer to them as ‘gluten free’ or ‘dairy free’ here in Australia. 

Subscriptions

When will my subscription order be delivered?

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Once you’ve set up automatic recurring payments at your chosen frequency (every 30, 60 or 90 days), your order will be processed and sent out on the next business day after each payment has been received. 

 All subscription orders qualify for free shipping and take 3–10 business days to be delivered. 

Why can't I add a discount code when I add a one-off product to my subscription order?

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Any cart with a subscription product/s in it is not eligible for discounts other than those applicable to the subscription program. To redeem a discount code on a one-off product purchase, you’ll need to create a unique order that is separate from their subscription order. As we offer free shipping, no extra cost is incurred by doing this.

What is a Beauty Chef subscription?

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When it comes to beauty and wellbeing, consistency is key, so we’ve made it easier for you to receive your gut and skin health products regularly so you can set, and forget. 

A Beauty Chef subscription is recurring order, billed and shipped automatically at the chosen frequency, until cancelled or skipped.

How does the subscription program work?

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Instead of buying a product as a one-off purchase and having to reorder each time you run out, you can purchase your chosen product/s as a subscription – setting up automatic recurring payments and deliveries at your chosen frequency; every 30, 60 or 90 days.

When subscribing to any single products, you’ll receive 10% off and pay upfront for the first delivery, plus anything else you wish to add to your cart.

Depending on your chosen delivery frequency, we’ll send you a reminder with your upcoming order showing the items, price and expected delivery date and you’ll automatically be billed to your authorised payment method, unless cancelled earlier than 3 days before the renewal date.

For every recurring order, you’ll also earn Inner Beauty Points if you are part of our Inner Beauty Circle Loyalty Program. Find out more about our loyalty program here.

Note that subscriptions can be skipped, adjusted or cancelled at any time via your customer account dashboard which you can log into here.

How do I subscribe to a product or start a subscription?

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When browsing The Beauty Chef website, you’ll be able to select ‘Subscribe & Save’ when choosing a single product or ‘Subscribe’ when choosing a value bundle where subscription is available. 

The first step is to pick your size and/or flavour (if applicable) and nominate the quantity.

Then, choose how often you would like to receive the product; every 30, 60 or 90 days.                  

Note that you can continue to browse the website for any further products you would like to add to purchase. Complete your order by following the steps to the checkout.

Read more about our subscription offering  here. 

How do I cancel a subscription?

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Cancel a subscription at any time by logging in to your customer account dashboard. Simply click ‘Cancel’ beside the product you wish to stop under the ‘actions’ column. Or, select ‘Cancel Entire Subscription’ if you wish to cancel all products. Note that you will be prompted to give a reason as to why you are cancelling. Select an answer from the list in order to cancel the subscription. You will also be given the option to add any further comments at this point; alternatively you can simply click ‘Cancel Subscription’.

What payment methods are available when subscribing to a product?

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At this stage, only credit cards and PayPal can be used to pay when subscribing to a product. 

Can I pay for a subscription using AfterPay?

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No, unfortunately payments via AfterPay are not currently supported for subscriptions.  

Can I use any other quick payment methods like Apple Pay, Google Pay or Shop Pay to pay for my subscription?

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No, unfortunately these payment methods are not currently compatible with subscription orders.

Our secure checkout supports credit cards and PayPal when subscribing.

How do I change the shipping address of a subscription?

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You can change the shipping address of your subscriptions simply by logging into your account and accessing your account dashboard. 


You will see a list of your subscriptions in a table and above this table you will find your ‘Ships To’ address. To change your shipping address, simply click ‘Edit’. Type in the address you wish to change it to and click ‘Update Address’.

Can I add products to my subscription?

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Yes, you can! You can add products to a current subscription via your account dashboard.

Above the subscription you will see a pink button saying ‘Add Product’. Clicking on this will take you to a catalogue of our products where you can select which products you wish to include in your subscription.

Note that if you choose to shop directly from the ‘Shop All’ page and choose the ‘Subscribe’ option, this will create a new subscription that will be on a different schedule to any existing recurring orders within your account.

How do I change the delivery date?

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You can change the delivery date of a subscription via your account dashboard.

You’ll see the frequency and date of your next order just above each of your subscribed products. Simply click on ‘Edit’ here to change your next delivery date. 

All recurring payments will occur 30, 60 or 90 days from the new selected date based on your chosen frequency.

How do I change the delivery frequency?

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You can change the frequency of a subscription via your account dashboard.

You’ll see the frequency and date of your next order just above each of your subscribed products. Simply click on ‘Edit’ here to change your delivery frequency. You can choose from 30, 60 or 90 days.

Can I pause or skip a shipment of my subscription?

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You won’t be able to pause your subscription, but you will be able to skip your next shipment. In your customer account next to the subscription you wish to change, click on ‘Edit’ under the ‘Actions’ column. Here you will be able to see and edit the following: quantity, delivery address, and product variant (if applicable). You will also be able to skip your next shipment, or cancel it entirely.

Will I earn loyalty points on subscription orders?

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All subscription orders and renewals are eligible to receive loyalty points in accordance with your current loyalty level.

As long as you are logged into the same account as your loyalty membership, then points will be accrued every time an order is processed or renewed and can be found in your loyalty dashboard as per normal.

Accrued points can be redeemed inside the loyalty dashboard for vouchers. These can be used for one-off orders or against new or upcoming subscription payments—this is called a ‘Subscription Only Voucher - $10’.

How do I redeem a loyalty reward on a subscription order?

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Not all loyalty rewards are able to be redeemed against your subscriptions. 

Our loyalty program only allows for a $10 voucher to be used with subscriptions at checkout. You must use your points to redeem the specific subscriptions voucher (known as a ‘Subscription Only Voucher - $10’) before applying the code at either the checkout, or within your account dashboard towards an upcoming payment.

How do I login to my subscriptions dashboard?

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You can log into your subscription dashboard by clicking on the account icon in the top right hand corner of the website.

Can I add one-time purchases to a subscription order?

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Customers can purchase both one-off products and recurring subscription products in the same transaction. Only products that have been subscribed to will be billed and shipped on an ongoing basis (at your chosen frequency). Please note that only subscription discount codes will be valid within these carts.

Can I subscribe via Your Remedy?

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No, unfortunately subscribing to products is unavailable when purchasing via the Your Remedy quiz results page.

What if my payment is unsuccessful, or my credit card is declined?

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If an order fails to capture payment, or the credit card is declined, an email will be sent out notifying you. Every three days we will attempt to debit the payment details linked to your subscription. After three unsuccessful attempts, we will cancel your subscription. A customer will only be notified of the failed payments on the first and last attempt.

Why can’t I use a discount or promotion code with my subscription order?

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Unless stated, no other offer, discount or promotion code is able to be used when subscribingunless you are redeeming reward points for the specific ‘Subscription-Only Voucher’ via our loyalty program. 

Our subscription offer already includes 10% off all single-product orders, plus free shipping and loyalty points earned. You are free to use any valid, unexpired promotion code on a standard one-off purchase during the offer window. 

Generic non-subscription loyalty vouchers ($5, $10, $15, $20) are also ineligible to be used when subscribing to a product/s.

Is there a cut off date for if I need to cancel or make any changes to my subscriptions?

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The cut off for ongoing subscription adjustments (for example: skip shipment, cancellations, order restarts, address and product type changes) must be made through your customer account dashboard at least 3 days before your next payment schedule.

Orders can not be edited, cancelled or refunded once the order has been processed.

Notification of your next subscription order will be sent out 3 days before your next payment schedule to remind you.

Online Gifting

How do I send a product as a gift?

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Choose the products you would like to send as a gift and add these to your cart. On the checkout  page, tick the ‘PURCHASING AS A GIFT?’ option and add a personalised message with the recipient’s email address. Add the address that you would like the gift to be delivered to.

Be sure to enter your email AND your friend’s email in the correct fields. Then, complete your payment.

Once the  products are delivered to your friend or loved one, an email will be sent to their email address letting them know that they’ve been sent a gift. The email also contains your personalised message, plus a guide to the products you’ve selected for them.

Will my gift be gift-wrapped?

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No, unfortunately we are unable to offer gift wrapping as an option at the moment. However, our products come neatly wrapped and make for a pleasant gifting experience.

How will I know when the recipient has received their gift?

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You can track the order using the tracking link provided in the shipping confirmation email that you will receive once the order has been dispatched.

Similarly, you can track the order via our tracking page tracking page, which can be found in the footer of our site.

You’ll receive an email when the gift has been delivered to the recipient.

Will I earn loyalty points with online gifting?

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All online gifting orders are eligible to receive loyalty points in accordance with the loyalty level of the purchasing customer (not the recipient). Points can be found in your loyalty dashboard as per normal.

Can I use discount codes with e-Gifting?

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Yes! You can use a discount code as long as your cart meets the requirements of the particular code.

How can I check the delivery status of my gift?

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You can check the status of your delivery by using the ‘Track Your Order’ link in the footer of our site.Simply type in the tracking number that was included in your shipping confirmation email to find out where your order is at and when you can expect it to be delivered.

 

You’ll also receive an email when the gift has been delivered to the recipient.

Can I make changes to the address, personalised message or products I’ve chosen after purchasing?

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Once placed, an order cannot be altered. Customers are therefore responsible for providing the correct information at checkout. This includes the recipient's shipping address and email address. 

Can my friend return the products if they don’t want them?

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The Beauty Chef accepts online gifting returns provided they meet the requirements of our returns policy.

Can I use the online online gifting service with my subscription program?

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No, unfortunately our subscription program cannot be used alongside our online gifting service.

GLOW Inner Beauty Powder

Can I take GLOW with other Beauty Chef products?

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You can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily.  These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended servings can be found on the bottle/jar.

When is the best time of day to take GLOW Supercharged?

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GLOW Supercharged can be taken at any time of the day that suits you, it can be taken in water, smoothies or mixed into cold or room temperature food.

Does GLOW take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty Products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

Why doesn’t GLOW completely dissolve?

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As all of our Inner Beauty products have been formulated using only natural, plant-based whole foods which have been bio-fermented; the products will always be slightly thicker or grainier than a synthetic product. Many customers enjoying blending GLOW with coconut water or smoothies. Otherwise you may like to try mixing it with your favourite yoghurt for some added flavour and texture.

Can I mix GLOW in a hot drink?

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No, we recommend that you avoid adding GLOW to warm or heated substances as this may deplete the high levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, juice, a protein shake or smoothie, or even in yoghurt or overnight oats. GLOW should be stored in the fridge and be consumed within 90 days of opening.

Can men use GLOW?

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Yes, both men and women can take GLOW.

Does GLOW contain fructose?

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GLOW is produced from natural, plant-based, whole foods that are naturally low in fructose. Furthermore, the fermentation process reduces fructose as the bacteria metabolise the sugars and causes the foods to become much more digestible and tolerated. GLOW is also an approved “FODMAP Friendly” product and is therefore suitable for use if you have a FODMAP intolerance. 

Does GLOW contain flavouring? What type?

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Yes, GLOW contains natural wild berry flavour.

Is GLOW FODMAP friendly?

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GLOW is suitable for people on a low FODMAP diet and is certified with FODMAP Friendly.

Is GLOW suitable for vegans and vegetarians?

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Yes, GLOW does not contain animal-derived ingredients.

Is GLOW dairy-free?

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Yes. GLOW does not contain dairy or ingredients derived from dairy.

Is GLOW Inner Beauty Essential gluten-free?

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Yes. GLOW does not contain gluten or ingredients derived from gluten-containing grains.

What Is the Best Way to Take Glow™?

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GLOW Inner Beauty Powder™ can be taken on an empty stomach or with food – it doesn't really matter. It can be mixed into a smoothie, made into protein balls (visit our recipe page here), or mixed into a glass of water before breakfast or for a mid-morning/afternoon snack.

COLLAGEN Inner Beauty Boost

Is COLLAGEN Inner Beauty Boost gluten free?

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Yes, COLLAGEN SUPERCHARGED does not contain gluten or ingredients derived from gluten-containing grains.

Is COLLAGEN dairy free?

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Yes, COLLAGEN does not contain dairy or ingredients derived from dairy.

Is COLLAGEN suitable for vegans and vegetarians?

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Yes, COLLAGEN does not contain animal-derived ingredients.

Is COLLAGEN FODMAP-friendly?

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Yes, COLLAGEN is suitable for people on a low FODMAP diet and is certified as FODMAP Friendly.

Does COLLAGEN contain flavouring? What type?

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Yes, COLLAGEN SUPERCHARGED contains natural wild berry and bitter flavours.

Can men use COLLAGEN?

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Yes, both men and women can take COLLAGEN SUPERCHARGED.

What is the best time of day to take COLLAGEN Supercharged?

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COLLAGEN SUPERCHARGED can be taken at any time of the day that suits you, it can be taken in water, smoothies or mixed into cold or room temperature food.

Can I mix COLLAGEN in a hot drink?

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No, we recommend that you avoid adding COLLAGEN to warm or heated substances as this may deplete the levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, juice, a protein shake or smoothie. COLLAGEN should be stored in the fridge and be consumed within 45 days of opening.

Can I take COLLAGEN with other Beauty Chef products?

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Yes, you can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily. These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

Is COLLAGEN safe to use when pregnant and/or breastfeeding?

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Unfortunately, as indicated on the label, this product is not suitable for use in pregnancy or while breastfeeding. As there is insufficient evidence available to recommend the use of pomegranate fruit peel (high in ellagic acid) in pregnancy and breastfeeding, we recommend speaking with your healthcare professional if you wish to take this product.

Does COLLAGEN take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty Products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

How is the SUPERCHARGED FORMULA different? Why did you change the formulation?

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While many of the original ingredients remain the same, COLLAGEN SUPERCHARGED now contains more fermented papaya for gut loving goodness, as well as more zinc and vitamin C. COLLAGEN used to contain 7.5 mg of zinc (62.5% of the Australian RDI) and 10 mg of vitamin C (25% of the Australian RDI) per 15mL serving while COLLAGEN SUPERCHARGED now contains 8 mg of zinc (67% of the Australian RDI) and 41 mg (102% of the Australian RDI) of vitamin C. Vitamin C is needed for collagen production to keep skin looking plump and smooth while zinc helps to improve skin structure and promote healthy hair and nails. This SUPERCHARGED formulation contains more organic ingredients as we’ve been able to source organic super berries – goji, acai and maqui. We have also added gotu kola leaf extract, redcurrant and blackcurrant extracts, Queen garnet plum as well as our own trademark strain of probiotic – Lactobacillus rhamnosus GUT5Y™. We have also refined our process to bring more fermented gut loving goodness to our formulas. This means that our formulations deliver enhanced gut-skin benefits as well as improving the digestibility and bioavailability of the wholefoods being fermented. All of these add up to COLLAGEN SUPERCHARGED delivering more gut and skin loving benefits.

Does COLLAGEN SUPERCHARGED taste different?

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We have worked hard to keep the flavour of COLLAGEN SUPERCHARGED as true to original COLLAGEN as possible, however due to some formulation changes – such as the increase in fermented papaya – the flavour profile is slightly different. We know how much our customers love the taste of this skin-loving elixir, so we hope we’ve done the original COLLAGEN justice – while also being able to increase the gut-loving goodness of the final formulation.

ANTIOXIDANT Inner Beauty Boost

Is ANTIOXIDANT Inner Beauty Boost gluten free?

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Yes, ANTIOXIDANT SUPERCHARGED does not contain gluten or ingredients derived from gluten-containing grains.

Is ANTIOXIDANT dairy free?

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Yes, ANTIOXIDANT does not contain dairy or ingredients derived from dairy.

Is ANTIOXIDANT suitable for vegans and vegetarians?

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Yes, ANTIOXIDANT does not contain animal-derived ingredients.

Is ANTIOXIDANT FODMAP-friendly?

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Yes, ANTIOXIDANT is suitable for people on a low FODMAP diet and is certified as FODMAP Friendly.

Does ANTIOXIDANT contain flavouring? What type?

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Yes, ANTIOXIDANT SUPERCHARGED contains natural strawberry flavour.

Can men use ANTIOXIDANT?

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Yes, both men and women can take ANTIOXIDANT SUPERCHARGED.

What is the best time of day to take ANTIOXIDANT Supercharged?

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ANTIOXIDANT SUPERCHARGED can be taken at any time of the day that suits you, it can be taken in water, smoothies or your favourite drink.

Can I mix ANTIOXIDANT in a hot drink?

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No, we recommend that you avoid adding ANTIOXIDANT to warm or heated substances as this may deplete the levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, juice, a protein shake or smoothie. ANTIOXIDANT should be stored in the fridge and be consumed within 45 days of opening.

Can I take ANTIOXIDANT with other Beauty Chef products?

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Yes, you can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily. These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

Is ANTIOXIDANT safe to use when pregnant and/or breastfeeding?

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Unfortunately, as indicated on the label, this product is not suitable for use in pregnancy or while breastfeeding. As there is insufficient evidence available to recommend the use of pomegranate fruit peel (high in ellagic acid) in pregnancy and breastfeeding, we recommend speaking with your healthcare professional if you wish to take this product.

Does ANTIOXIDANT take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

How is the SUPERCHARGED FORMULA different? Why did you change the formulation?

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While many of the original ingredients remain the same, ANTIOXIDANT SUPERCHARGED now contains more fermented papaya than before, as well as selenium, vitamin C and elderberry extract for a healthy functioning immune system. We’ve kept herbal extracts such as green tea and pomegranate fruit peel for their known antioxidant effects and added apple cider vinegar for more gut loving goodness. ANTIOXIDANT SUPERCHARGED now contains 66% of your RDI of vitamin C and 16% of your RDI of selenium—both of which help to protect your cells from free radical damage, supercharging the protective benefits of ANTIOXIDANT. We have also refined our process to bring more fermented gut loving goodness to our formulas. This means that our formulations deliver enhanced gut-skin benefits as well as improving the digestibility and bioavailability of the wholefoods being fermented. We have also added our own trademarked strain of probiotic, Lactobacillus rhamnosus GUT5Y™. All of these add up to ANTIOXIDANT SUPERCHARGED delivering more gut and skin loving benefits.

ANTIOXIDANT SUPERCHARGED looks different to my old ANTIOXIDANT, why?

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One of the formulation changes we made was to include elderberry as it helps to support a healthy immune system. This addition brings a pink hue to this delicious elixir while the increase in fermented ingredients brings a slightly hazy appearance to the finished product.

Does ANTIOXIDANT SUPERCHARGED taste different?

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We have made some advancements in our exclusive Flora Culture™ fermentation process which has enabled us to increase the amount of fermented ingredients included in ANTIOXIDANT. As fermented ingredients tend to have a slightly sour or acidic flavour, we have had to make a few formulation changes to ensure ANTIOXIDANT SUPERCHARGED continues to be as delicious as it has always been.

ADAPTOGEN Inner Beauty Boost

What is Ashwagandha?

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Ashwagandha is also known as withania, Indian ginseng or winter cherry. It is a traditional herb used in Ayurvedic and Western herbal medicine.

Does ADAPTOGEN take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty Products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

Is ADAPTOGEN SUPERCHARGED safe to use when breastfeeding?

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Unfortunately there is insufficient evidence regarding the safety of holy basil during breastfeeding so we recommend speaking with your healthcare professional if you wish to take this product.

Is ADAPTOGEN safe to use when pregnant?

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Unfortunately, as indicated on the label, this product is not suitable for use in pregnancy. In traditional systems of medicine such as Ayurveda, the adaptogenic herb withania is not recommended for use in pregnancy. We recommend checking with your healthcare professional if you wish to take this product.

Can I take ADAPTOGEN with other Beauty Chef products?

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Yes, you can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily. These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

Can I mix ADAPTOGEN in a hot drink?

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No, we recommend that you avoid adding ADAPTOGEN to warm or heated substances as this may deplete the levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, juice, a protein shake or smoothie. ADAPTOGEN should be stored in the fridge and be consumed within 45 days of opening.

What is the best time of day to take ADAPTOGEN Supercharged?

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ADAPTOGEN SUPERCHARGED can be taken at any time of the day that suits you, however as ADAPTOGEN SUPERCHARGED includes B group vitamins, we suggest taking it before 3pm. B vitamins can be stimulating and are included to assist with energy production which is why we suggest consuming ADAPTOGEN in the morning or early afternoon.

Can men use ADAPTOGEN?

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Yes, both men and women can take ADAPTOGEN SUPERCHARGED.

Is ADAPTOGEN FODMAP-friendly?

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Yes, ADAPTOGEN is suitable for people on a low FODMAP diet and is certified as FODMAP Friendly.

Does ADAPTOGEN contain flavouring? What type?

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Yes, ADAPTOGEN SUPERCHARGED contains natural raspberry and kola nut flavours.

Is ADAPTOGEN suitable for vegans and vegetarians?

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Yes, ADAPTOGEN does not contain animal-derived ingredients.

Is ADAPTOGEN dairy free?

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Yes, ADAPTOGEN does not contain dairy or ingredients derived from dairy.

Is ADAPTOGEN Inner Beauty Boost gluten free?

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Yes, ADAPTOGEN SUPERCHARGED does not contain gluten or ingredients derived from gluten-containing grains.

HYDRATION Inner Beauty Boost

Is HYDRATION Inner Beauty Boost gluten free?

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Yes, HYDRATION SUPERCHARGED does not contain gluten or ingredients derived from gluten-containing grains.

Is HYDRATION dairy free?

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Yes, HYDRATION does not contain dairy or ingredients derived from dairy.

Is HYDRATION suitable for vegans and vegetarians?

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Yes, HYDRATION does not contain animal-derived ingredients.

Is HYDRATION FODMAP-friendly?

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Yes, HYDRATION is suitable for people on a low FODMAP diet and is certified as FODMAP Friendly.

Does HYDRATION contain flavouring? What type?

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Yes, HYDRATION SUPERCHARGED contains natural coconut flavour, but we’ve also included fermented coconut water and cucumber, as well as Australian finger lime.

Can men use HYDRATION?

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Yes, both men and women can take HYDRATION SUPERCHARGED.

What is the best time of day to take HYDRATION Supercharged?

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HYDRATION SUPERCHARGED can be taken at any time of the day that suits you, it can be taken in water, smoothies or your favourite drink.

Can I mix HYDRATION in a hot drink?

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No, we recommend that you avoid adding HYDRATION to warm or heated substances as this may deplete the levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, juice, a protein shake or smoothie. HYDRATION should be stored in the fridge and be consumed within 45 days of opening.

Can I take HYDRATION with other Beauty Chef products?

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Yes, you can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily. These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

Is HYDRATION safe to use when pregnant?

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Unfortunately, as indicated on the label, this product is not suitable for use in pregnancy. Whilst the ingredients in HYDRATION SUPERCHARGED may be consumed by pregnant women, we recommend speaking with your healthcare professional if you wish to take this product. It is also worth noting that it is not an electrolyte replacement drink and therefore we do not recommend it in place of electrolyte drinks which may have been prescribed for you during labour.

Is HYDRATION SUPERCHARGED safe to use when breastfeeding?

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Yes, HYDRATION SUPERCHARGED may be consumed when breastfeeding.

Does HYDRATION take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

How is the SUPERCHARGED FORMULA different? Why did you change the formulation?

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 While many of the original ingredients remain the same, HYDRATION SUPERCHARGED now contains more fermented coconut water than before, while we’ve also added refreshing finger lime, cucumber and magnesium. The final formulation contains 58mg of magnesium per 15mL serve (18% of the Australian RDI), which is important for nerve and muscle function as well as balancing the electrolytes in your cells—an important aspect of skin and body hydration. We’ve also supercharged this elixir by adding important trace minerals from Australian sea waters. We have also refined our process to bring more fermented gut loving goodness to our formulas. This means that our formulations deliver enhanced gut-skin benefits as well as improving the digestibility and bioavailability of the wholefoods being fermented. Combined, these changes boost the refreshment and hydration capabilities of this delicious concentrate—meaning more body and skin hydration, for you!

HYDRATION SUPERCHARGED looks different to my old HYDRATION, why?

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As HYDRATION SUPERCHARGED now contains more fermented coconut water as well as magnesium, fermented cucumber and finger lime, the product now has a slightly hazy appearance.

Does HYDRATION SUPERCHARGED taste different?

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While we have worked hard to keep HYDRATION SUPERCHARGED as true to its original flavour as possible, formulation changes mean that the final elixir tastes a little different. With more fermented coconut water, finger lime, cucumber and magnesium citrate—the product is slightly less sweet than what you may be used to as the magnesium naturally has a slightly tart, acidic taste.

When should I take HYDRATION SUPERCHARGED vs OMEGA ELIXIR?

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Although the words “dry” and “dehydrated” are often used interchangeably, when it comes to your skin, they are two very different things. We have a blog that delves into the details, but essentially, dry skin is linked to the lipids in your skin while dehydrated skin is linked to the amount of water in your skin. This means that sometimes, you may need to support your skin in both ways, ensuring it’s well hydrated, but also that you’re including good fats as well. HYDRATION SUPERCHARGED and OMEGA ELIXIR can be enjoyed together and like all of The Beauty Chef products, are designed to complement each other.

CLEANSE Inner Beauty Support

Is CLEANSE Inner Beauty Support gluten-free?

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CLEANSE contains barley grass powder, which means under Australian law we are not able to label ‘gluten free’ as the product contains an ingredient derived from a grain containing gluten. However, CLEANSE undergoes thorough testing, and is considered ‘low gluten’ with results showing <5ppm (less than 5 parts per million).

Is CLEANSE dairy-free?

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Yes, CLEANSE does not contain dairy or ingredients derived from dairy.

Is CLEANSE suitable for vegans and vegetarians?

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Yes, CLEANSE does not contain animal-derived ingredients.

Does CLEANSE contain added sugar?

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No, CLEANSE does not contain added sugar. CLEANSE contains a number of ingredients derived from fruit and vegetables that naturally contain small amounts of sugar; please see the Nutrition Information Panel it contains 0.2 g of sugar per 5g serve.

Does CLEANSE contain artificial sweeteners?

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No, CLEANSE is naturally sweetened with a small amount of stevia leaf extract.

When is the best time of day to take CLEANSE?

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CLEANSE can be taken at any time of the day that suits you, it can be taken in water or smoothies.

Can men use CLEANSE?

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Yes, CLEANSE can be used by men.

Is CLEANSE safe to use when pregnant?

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No. As indicated on the label, this product is not suitable for use in pregnancy as detoxification is not recommended during pregnancy. We recommend speaking with your healthcare professional if you wish to take this product.

Is CLEANSE safe to use when breastfeeding?

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Generally speaking, detoxification is not recommended during breastfeeding as it increases the amount of fat-soluble toxins excreted in breastmilk which are passed from mother to child. We recommend speaking with your healthcare professional if you wish to take this product.

Can I mix CLEANSE in a hot drink?

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No, we recommend that you avoid adding CLEANSE to warm or heated substances as this may deplete the high levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, a smoothie, or even in yoghurt. CLEANSE should be stored in the fridge and be consumed within 60 days of opening.

Why doesn’t CLEANSE completely dissolve?

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As all of our Inner Beauty products have been formulated using only natural, plant-based whole foods which have been bio-fermented; the products will always be slightly thicker or grainier than a synthetic product. Many customers enjoying blending CLEANSE with coconut water or smoothies. Otherwise you may like to try mixing it with your favourite yoghurt for some added flavour and texture.

Can I take CLEANSE with other Beauty Chef products?

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Yes, you can absolutely combine The Beauty Chef products together. SLEEP and GUT PRIMER can be taken as per the label directions for use, and the remainder of the range can be taken up to two serves daily. These can be consumed either together or individually – in filtered water, coconut water, juices or smoothies. Recommended serving sizes can be found on the bottle/jar.

How is the SUPERCHARGED FORMULA different?

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Many of the original ingredients remain the same: sprouted pea fibre, Jerusalem artichoke inulin, collard greens, kale leaf, spinach leaf and barley grass. We’ve added powerful new ingredients like green banana resistant starch, more milk thistle, globe artichoke, apple cider vinegar, choline to aid liver function and our exclusive probiotic strain, GUT5Y™. Finally, the fermented blend is also made now in our state-of-the-art fermentation plant in Sydney and is supercharged with the more potent Flora Culture™ process which yields more lactic acid bacteria and postbiotics.

Does CLEANSE SUPERCHARGED taste different?

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It still has a delicious light apple flavour, but new ingredients like green banana starch and the more potent fermentation process have introduced slightly tangy, tropical notes. 

OMEGA ELIXIR Inner Beauty Boost

Is OMEGA ELIXIR™ Inner Beauty Boost gluten-free?

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Yes. OMEGA ELIXIR™ does not contain gluten or ingredients derived from grains containing gluten.

Is OMEGA ELIXIR™ suitable for vegans and vegetarians?

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Yes, OMEGA ELIXIR™ does not contain animal-derived ingredients.

Does OMEGA ELIXIR™ contain flavouring? What type?

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Yes, OMEGA ELIXIR™ contains natural vanilla, lemon and yuzu flavours.

When is the best time of day to take OMEGA ELIXIR™?

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OMEGA ELIXIR™ can be taken at any time of the day that suits you, it can be taken straight off the spoon or mixed into food.

Can men use OMEGA ELIXIR™?

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Yes, OMEGA ELIXIR™ can be used by men.

Is OMEGA ELIXIR™ safe to use when pregnant or breastfeeding?

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There is insufficient evidence available to recommend the use of some ingredients such as astaxanthin in pregnancy or when breastfeeding. We recommend speaking with your healthcare professional if you wish to take this product.

Can children use OMEGA ELIXIR™?

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Children Under 12 years: Most ingredients used in OMEGA ELIXIR may be consumed by children under the age of 12, however astaxanthin, for example, has very limited data available for this age group. We recommend seeking the advice of healthcare professional to check if this product is right for your child.

Children 12-16 years: 5mL once daily

Children 16 years and over: 5mL twice daily

Can I mix OMEGA ELIXIR™ in hot food/drinks?

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No, the essential fatty acids are fragile, and heat breaks the bonds, therefore you need to add it to cold foods and drink or taken straight off the spoon.

Can I take the whole 10mL in one serve?

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Absolutely, we have split the dose as some people prefer to take it morning and night, however if you wish to take in one hit that is fine.

Can I take OMEGA ELIXIR™ with other supplements or Beauty Chef products?

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Absolutely. OMEGA ELIXIR can be taken with every other product within The Beauty Chef range if it is indicated for use. OMEGA ELIXIR is an essential fatty acid supplement; there is no requirement to take additional fish oil or plant-based oil supplements along with this formulation.

BODY Inner Beauty Support

Is BODY (all flavours) gluten-free?

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All flavours of BODY contain wheatgrass, oatgrass and barley grass powders, which means under Australian law we are not able to label ‘gluten-free’ as the product contains ingredients derived from grains containing gluten. However, all flavours of BODY undergo thorough testing, and are considered ‘low gluten’ with results showing <5ppm (less than 5 parts per million).

Is BODY suitable for vegans and vegetarians?

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Yes, BODY does not contain animal-derived ingredients.

Does BODY contain flavouring? What type?

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Yes, BODY contains natural flavours.

  • Chocolate: contains natural chocolate and vanilla flavours, alongside raw cacao
  • Vanilla: contains natural vanilla flavour alongside vanilla bean
  • Berry: contains natural berry flavour alongside an organic berry blend and maqui berry

Does BODY contain added sugar?

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No, BODY does not contain added sugar. BODY contains a number of ingredients derived from fruit and vegetables that naturally contain small amounts of sugar; please see the Nutrition Information Panel on each flavour.

  • BODY Chocolate contains 0.2g/serve
  • BODY Vanilla contains 0.3g/serve
  • BODY Berry contains 0.6g/serve

Does BODY contain artificial sweeteners?

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No, BODY is naturally sweetened with a small amount of stevia leaf extract.

When is the best time of day to take BODY?

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BODY can be taken at any time of the day that suits you, it can be taken in water or added smoothies with a dairy or milk alternative.

Can men use BODY?

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Yes, BODY can be used by men.

Is BODY safe to use when pregnant or breastfeeding?

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All of our inner beauty products are highly nutritious supplements, however because there haven’t been any studies that specifically show them to be safe in pregnancy or when breastfeeding, we are not able to recommend their use during these times. We recommend seeking the advice of your healthcare practitioner before using. Whilst BODY is not a meal replacement, public health guidelines in Australia state weight loss or meal replacements are not recommended in pregnancy unless under the guidance of a healthcare professional.

Can children use BODY?

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Children Under 12 years: The ingredients in this product may be consumed by children under the age of 12, however we recommend seeking the advice of a healthcare professional to check if this product is right for your child. Please note, BODY is not recommended for weight control in children.

Children 12-16 years: ½ scoop (12.5g) Please note, BODY is not recommended for weight control in children. Use in conjunction with healthcare professional’s advice.

Children 16 years and over: 1 scoop (25g), 16 years and over are treated as adults from a dosage point of view.

Does BODY take the place of a probiotic?

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Our products are wholefood supplements that contain probiotics and postbiotics, rather than probiotic supplements. Whilst probiotics are an important part of The Beauty Chef’s Inner Beauty Products, they are just one element that contributes to the many benefits. Our point of difference is our exclusive Flora Culture™ fermentation process. While probiotics you may find in the supermarket often only carry one or two species or strains, our formulas offer multiple, natural, food-based strains to help encourage microbial diversity. The addition of prebiotic-rich ingredients also helps to nourish the beneficial bacteria in your gut to further boost and balance digestive health. If you are experiencing a medical condition whereby your health practitioner has recommended a particular strain or species at a certain level, you may need additional supplementation.

Why use rice and pea protein as opposed to whey protein?

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We have chosen to use plant-based rice and pea proteins as they are much gentler on the digestive system than whey protein. They are also a fantastic hypoallergenic protein source that most people can tolerate—as for many people, whey protein is derived from dairy so can cause intolerances. Rice and pea proteins are also suitable for those following a vegan or vegetarian diet.

Can I mix BODY in a hot drink?

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No, we recommend that you avoid adding BODY to warm or heated substances as this may deplete the high levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as nut milk, a smoothie, or even in yoghurt. BODY should be stored in the fridge and be consumed within 60 days of opening.

IMMUNE FOOD Inner Beauty Support

Is IMMUNE FOOD™ Inner Beauty Support gluten-free?

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Yes. IMMUNE FOOD™ does not contain gluten or ingredients derived from grains containing gluten.

Is IMMUNE FOOD™ suitable for vegans and vegetarians?

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Yes, IMMUNE FOOD™ does not contain animal-derived ingredients.

Does IMMUNE FOOD™ contain flavouring? What type?

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Yes, IMMUNE FOOD™ contains natural berry flavour.

Does IMMUNE FOOD™ contain added sugar?

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IMMUNE FOOD™ does not contain added sugar. The formula contains a number of

ingredients derived from legumes and mushrooms that naturally contain small amounts of

sugar. Please see the Nutrition Information Panel; there is 0.1g of sugars per 3 g serving.

Does IMMUNE FOOD™ contain artificial sweeteners?

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No, IMMUNE FOOD™ is naturally sweetened with a small amount of stevia leaf extract.

When is the best time of day to take IMMUNE FOOD™?

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IMMUNE FOOD™ can be taken at any time of the day that suits you, and can be taken in water, smoothies or mixed into food.

Can men use IMMUNE FOOD™?

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Yes, IMMUNE FOOD™ can be used by men.

Is IMMUNE FOOD™ safe to use when pregnant or breastfeeding?

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IMMUNE FOOD™ is not recommended in pregnancy or when breastfeeding, as it contains turkey tail mushroom extract which is not suitable for use in pregnancy.

Can children use IMMUNE FOOD™?

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IMMUNE FOOD™ is not recommended for use in children under the age of 15 years per the

label warning unless under the supervision of a healthcare professional. Children over the

age of 15 years can take an adult’s dose.

Can I use IMMUNE FOOD™ with WELL SPRAY?

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Absolutely, yes you can take IMMUNE FOOD™ and WELL SPRAY together. IMMUNE FOOD™

contains 6 mg of zinc, 32 mg of vitamin C, 15 mcg of iodine and 100 mg beta-glucans per

serve, whilst WELL SPRAY contains 17.5 mcg of selenium per serve. Together these products

will work to help with the function of your immune system.

Can I mix IMMUNE FOOD™ in a hot drink?

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No, we recommend that you avoid adding IMMUNE FOOD™ to warm or heated substances as this may deplete the high levels of beneficial bacteria; instead enjoy it in cool or room temperature beverages such as water, coconut water, a smoothie, or even in yoghurt. IMMUNE FOOD™ should be stored in the fridge and be consumed within 60 days of opening.

Why doesn’t IMMUNE FOOD™ completely dissolve?

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As all of our Inner Beauty products have been formulated using only natural, plant-based whole foods which have been bio-fermented; the products will always be slightly thicker or grainier than a synthetic product. Many customers enjoying blending IMMUNE FOOD™ with coconut water or smoothies. Otherwise you may like to try mixing it with your favourite yoghurt for some added flavour and texture.