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This is an easy one-dish meal that is as delicious for dinner as it is for breakfast or lunch the next day. Buckwheat flour and almond meal ensure this pastry is gluten-free, while inulin hero asparagus is music to our microbiome.
As inulin is a non-digestible prebiotic, it passed through our digestive system unabsorbed, fermenting and fuelling the beneficial bacteria, and fighting off inflammation-causing parasites, harmful bacteria and yeast.
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