Beautychef

THE DIGEST

Welcome to The Beauty Chef Blog where you’ll find everything you need
to know to help keep your skin and belly beautiful, including recipes,
stories and wellness inspiration.

5 Essential Self-Care Habits, Just in Time for the Festive Season

5 Essential Self-Care Habits, Just in Time for the Festive Season

Prep for all the hosting and toasting ahead with these super-simple rituals for a healthier, happier you.


Zucchini, fennel, mint & basil soup

Zucchini, fennel, mint & basil soup

This flavoursome anti-inflammatory soup is a quick and easy one-pot dish full of nourishing vegetables and broth.
Zucchini, fennel, mint & basil soup


Get gutsy with Carla | 10 Lessons After 10 Years of The Beauty Chef

Get gutsy with Carla | 10 Lessons After 10 Years of The Beauty Chef

To help celebrate this major milestone, Carla reflects on some of the most important lessons of the last decade.


Simple ways to nourish your gut for better brain health

Simple ways to nourish your gut for better brain health

Battling brain fog? Memory like a sieve? While it’s tempting to reach for another coffee, the key to a sharp mind actually starts in your belly…
Simple ways to nourish your gut for better brain health


Is inflammation making you age faster?

Is inflammation making you age faster?

Aging is inevitable. But inflammaging–accelerated aging caused by inflammation–doesn’t have to be.


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