THE DIGEST

Welcome to The Beauty Chef Blog where you’ll find everything you need
to know to help keep your skin and belly beautiful, including recipes,
stories and wellness inspiration.

ask carla

Get Gutsy With Carla | How I Stay Healthy When I Travel

It’s certainly true that travel is good for the soul, but often, I find that it takes a toll on my skin and gut. Over the years I’ve adopted some non-negotiables that I incorporate into every trip. As I travel so much for work, I really rely on these simple rituals to help me feel grounded, energised and well…

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cleanse

CHOCOLATE & PEPPERMINT CRUNCH

A healthy take on a family classic—full of skin-loving fats, liver-loving herbs and crunchy, nutritious buckwheat.

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cleanse

inner beauty

6 Small Diet Changes That Make A Huge Difference

Because mixing up what’s on your plate is great for your skin, overall health and resident microbes.

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inner beauty

5 Unexpected Ways To Take GLOW

To help celebrate 10 years of The Beauty Chef, here are five fresh ways to enjoy your favourite skin-loving supplement.

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inner beauty

Is Your Gut Health Fuelling Your Seasonal Allergies?

If you’re one of the many people who sniffle their way through spring—or suffer from other seasonal allergies—a leaky gut could be compounding your problems.

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