My philosophy has always been that ‘beauty begins in the belly’ – that glowing skin is basically a reflection of healthy cells and a healthy, robust, diverse microbiome.
And it’s this philosophy that truly informs everything we do at The Beauty Chef. This is why I also ensure that every new product we develop is designed to work synergistically with the whole range, so no matter your skin or wellbeing concern, you can mix and match the products to best suit your needs and create your personalised ‘3-Step Inner Beauty Solution’.
Although I use all of The Beauty Chef products at various times during my week, my go-to 3-step routine includes – GLOW Inner Beauty Powder, COLLAGEN Inner Beauty Boost and SLEEP Inner Beauty Powder.
Every morning, I enjoy a teaspoon of GLOW stirred through filtered water with a splash of COLLAGEN and this combination helps to keep my belly happy and my skin glowing from the inside, out. I often describe GLOW as my inner beauty moisturiser, an essential daily beauty blend – with 24 Certified Organic, bio-fermented and probiotic superfoods which work synergistically together to feed your microbiome, promote healthy, radiant skin and support collagen synthesis. I add COLLAGEN to supercharge the benefits of GLOW and help promote firmer, plumper skin. It’s my inner beauty serum and tastes delicious, too.
Just like GLOW and COLLAGEN form part of my morning ritual, SLEEP has become an integral part of my evening routine and I absolutely love enjoying a warm mug of coconut or almond milk with SLEEP before bed. This deliciously spiced blend is like my inner beauty night treatment and is packed with gut-nourishing, skin-loving ingredients like bio-fermented turmeric and papaya – to help fight inflammation and boost antioxidant activity – as well as natural sedatives, lemon balm and passionflower which are traditionally used in Western herbal medicine for sleep.
Not sure which products are right for you? Take our quiz and discover your 3-Step Inner Beauty Solution.
