Blueberry & Pear Glow Smoothie

Carla Oates
Carla Oates The Beauty Chef Founder

SERVES 1

Antioxidant-rich blueberries and pear combine in this delicious gut-nourishing smoothie. Enjoy for brekkie or as an afternoon snack.

INGREDIENTS
  • 1/2 cup (125mL) coconut water
  • 1/2 cup frozen blueberries
  • 1 small pear, quartered and cored
  • 1/4 cup (60mL) coconut milk kefir
  • 3 ice cubes
  • 1 tablespoon almond butter
  • 1 tablespoon ground yellow linseeds
  • 1 teaspoon chia seeds
  • 1 teaspoon GLOW Inner Beauty Powder™
  • Fresh blueberries, to serve (optional)

METHOD
  1. Place all of the ingredients into a high-speed blender and blitz until smooth.
  2. Top with fresh blueberries, if desired.



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