SERVES 1
Antioxidant-rich blueberries and pear combine in this delicious gut-nourishing smoothie. Enjoy for brekkie or as an afternoon snack.
INGREDIENTS
- 1/2 cup (125mL) coconut water
- 1/2 cup frozen blueberries
- 1 small pear, quartered and cored
- 1/4 cup (60mL) coconut milk kefir
- 3 ice cubes
- 1 tablespoon almond butter
- 1 tablespoon ground yellow linseeds
- 1 teaspoon chia seeds
- 1 teaspoon Glow® or Glow Ageless™
- Fresh blueberries, to serve (optional)
METHOD
- Place all of the ingredients into a high-speed blender and blitz until smooth.
- Top with fresh blueberries, if desired.
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