Energising ADAPTOGEN Smoothie
Prep Time:
By Carla Oates
Containing our delicious ADAPTOGEN inner beauty elixir—which has been formulated with activated vitamins B6 and B12 to help reduce fatigue, refresh tired-looking skin and recharge your energy—as well as selenium-rich Brazil nuts and zesty lime, this smoothie is the perfect pick-me-up.
Ingredients
- ¾ cup (180mL) chilled green tea
- 2 teaspoons ground linseed
- ½ cup (60g) frozen raspberries
- ⅓ cup (80mL) milk kefir or unsweetened coconut yoghurt
- ¼ small–medium ripe avocado
- 3 Brazil nuts
- 1 tablespoon ADAPTOGEN Inner Beauty Boost
- 2 teaspoons freshly squeezed lime juice
- 8 mint leaves
- ½ medjool date
- 3 ice cubes
Method
- Place all the ingredients in a blender and blend until smooth.