Cleanse & Reset Smoothie

A refreshing morning (or anytime) blend full of detoxifying ingredients, this smoothie combines healthy fats, gut-nourishing fibre and our bio-fermented super-greens powder to help the body realign.

Serves 1

Ingredients:

½ firm pear, cored
¼ small-medium ripe avocado
⅓ cup (80ml) coconut water
¼ cup (60ml) coconut yoghurt
1 large handful baby spinach
1 large handful mint leaves
2 ice cubes
Freshly squeezed juice of ¼ lime
½ teaspoon finely grated ginger
2 teaspoons DAILY SUPERGREENS Inner Beauty Support

Method:

1. Place all the ingredients in a high-speed blender. Blend until smooth. 

Carla Oates
Carla Oates Carla Oates is the founder and CEO of The Beauty Chef, and a pioneer in the ingestibles and gut health space. A former beauty editor turned wellness innovator, Carla created The Beauty Chef's first product Glow® in 2009—a groundbreaking fermented supernutrient powder with pre, pro & postbiotics. Today, she works alongside a team of naturopaths, nutritionists and microbiologists to develop The Beauty Chef's range of probiotic formulas, fermented for potency at their state-of-the-art Probiotic Lab in Sydney. Carla is also the author of three books, a longtime natural beauty columnist, and a sought-after speaker who has been featured at VOGUE Codes, WWD Beauty Summit and various international events and media.

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