THE DIGEST

Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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inner beauty

The Best Foods for Healthy, Glowing Skin | 2020

By courtenay turneroften, what you put into your body aff...

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ask Carla

Ask Carla // What’s the Skin-Gut Connection?

Q: i’m just wondering if you can explain in simple terms ...

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GLOW Recipes

Glow & Blackberry Ripple “Nice” Cream

Have your dessert and beautiful skin ...

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breakfast and smoothies

Get Glowing Smoothie Bowl

Serves 2this health-giving bowl is fi...

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inner beauty

3 Natural Sleep Remedies You Need to Try

By courtenay turnerfor those of us wh...

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breakfast and smoothies

Minted Avocado & Cacao Smoothie

– serves 1 (makes just over 1 cup)ingredients1/ 4 large r...

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recipes

Lemon & Matcha Shortbreads

Ingredients1 cup (100 g) almond meal1 scoop vanilla body ...

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recipes

Vanilla, Date & Tahini Salted Caramels

– makes 16 small squaresingredients6 ...

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breakfast and smoothies

spirulina-coconut-and-vanilla-omega-boost-smoothie

- serves 1 (makes 1 1/ 2 cups)ingredi...

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recipes

Papaya & Pomegranate Pops

Ingredients1/ 2 cup (125 ml) unsweete...

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