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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, 
including recipes, stories and wellness inspiration.

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Ondine Daisy Purinton-Miller Shares Her Ultimate Smoothie Recipe

In our new series, Get Glowing With, we talk to the women catching our eye about w...

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How to Transform Your Desk into a Wellness Hub

Did you know that the average Australian spends the equivalent of 13 unbroken year...

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Chocolate, Raspberry & Mint GUT PRIMER Smoothie

Creamy, nourishing and seriously delicious, this superfood smoothie will not only ...

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Get Gutsy with Carla | How I Stay Healthy When I Travel

It’s certainly true that travel is good for the soul, but often, I find that it ta...

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Ask an Expert: How Your Gut Affects Your Mood

Discover why feeding your microbiome is so important for mental health—plus, three...

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How to Actually Achieve Your New Year's Resolutions

There's an art to setting simple and realistic goals which lead to long-term success…

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Easy Ways to Kick-start Your Gut Health Goals in 2020

If it’s your goal to improve your health and wellbeing in the New Year, healing yo...

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The Benefits of Collagen

It’s a term that you’ve probably heard a lot in the past year, but have you ever w...

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Fig, Pomegranate, Radicchio, Orange & Feta Salad

Light up the lunch table with this delicious salad, full of colour, nutrients and ...

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Say Hello to the Holidays with These Probiotic, Beauty-boosting Mocktails

Expand your mocktail repertoire with one of these deliciously refreshing blends…

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