PEAR & GINGERBREAD SMOOTHIE BOWL

July, 2016 // recipes

- serves 1 (makes 1 1/2 cups)

INGREDIENTS
  • 1 frozen ripe pear, quartered, cored & coarsely chopped
  • 1/ 2 frozen banana, coarsely chopped
  • 1/ 4 cup (40 g) raw cashews, soaked
  • 1 medjool date, pitted
  • 1 scoop The Beauty Chef's chocolate BODY Inner Beauty Powder
  • 1/ 2 cup (125 ml) unsweetened almond milk
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/ 2 teaspoon ground nutmeg

Topping

  • Persimmon, sliced
  • Dried fig, sliced
  • Pecans
  • Dried mulberries
  • Cape gooseberries
  • Goji berries
  • Cacao nibs
METHOD
  1. To prepare the smoothie bowl, place all of the ingredients in a high-speed blender. Blend until smooth.
  2. Pour smoothie into a shallow bowl. Decorate with topping, as desired.

 

Cover and store in the refrigerator for up to 1 week.

Visit The Digest for more beauty and wellbeing inspiration.


BODY Inner Beauty Support™

$69.00

The ultimate protein and wellness powder to rebalance your body.

Join our inner beauty family & receive 10% off
your first order
Yes, I would like to receive wellness inspiration and updates from The Beauty Chef. I have read and agree to the Terms and Privacy Policy and understand I can update my preferences at any time.



back to top
Added to Cart